TRANSFORM YOURSELF WITH AN EFFECTIVE “KICKSTART” STRATEGY TO FEEL GOOD FOR LIFE
FeelGood365 Kickstart
All The Tools You Need To Move Your Health (and your life) In The Right Direction
Discover how your biology influences your health through assessment, powerful questioning and clear goal setting to create an actionable plan to create the life you want, in a body you'll love, all year round.
Feel good in one session by becoming aware of what is holding back your health and what to do to get it where you desire.
The FeelGood365 Kickstart session will help you:
- Discover how your biology and environment are influencing where you are now in your life
- Identify where you want to be and what is stopping you from being there
- Discover the strategies that will be effective for YOU to live powerfully and how to implement them
- View your life and your health through a new and exciting lens
There is A LOT of health and fitness information out there and it can be overwhelming knowing what's the best solution for YOU.
Remove the frustration and confusion with a 60 minute strategy session to get laser focused on what it is you really want and the most effective way to achieve it.
Are You Ready To Discover The Solution You Need?
I'm ready to help you discover those answers.
We are all unique, with a completely different set of concerns, stressors and issues. Therefore, you need an individualised solution.
One that suits YOUR needs and goals. Through assessment and collaboration with me, gain an insight into what those are and how to best meet them.
Book your 60 minute Kickstart session
"Bless you Denise, thank you so much for our Kickstart session today. Thank you so much for shining light on where my health blocks are with compassion and understanding, it's helped me so much already. I think it is the missing piece of the puzzle for me." "
Client Feedback
Katerina R
"Feeling Fab at 50, thanks to my health assessment with Denise and discovering my health type. As someone who has always been into health and wellbeing, I was surprised that I couldn't quite get my head around my changing body at 50. Things didn't feel quite right, and the health assessment was the missing piece to my wellbeing jigsaw puzzle! Now that I understand my health type attributes, I can align my lifestyle, exercise and nutrition to further support my wellbeing, it's very easy to implement and even the smallest adjustment makes a big difference. Highly recommend Denise's program and wonderful insights. "
Testimonial
Katherine Maniatakis
"Denise is very knowledgeable and experienced about everything related to physical health and well-being (mindfulness, motivation and goal setting). I really enjoyed Denise’s down to earth approach, taking the time to get to know my personal requirements and starting with small steps that were achievable. She explained things very clearly and gave very helpful useful information and resources. Thank you so much Denise for a great kickstart to my personal fitness journey leaving me feel enthusiastic and confident. I look forward to keep working with you. "
